Besides the foods that help your body detox here are a few other detoxification tools:
Water: Water intake is extremely important to flush all the toxins that are released from your tissues and organs out of your body.
Dry Brushing: Dry
skin brushing helps to shed dead skin cells, increases circulation to
skin, helps your body dump metabolic wastes, and aids the lymphatic
drainage of the entire body. Dry brushing also stimulates the nervous
system by stimulating nerve endings in the skin. It also helps break yo
cellulite which is stores of toxic materials in your skin.
EB PRO Ionic Footbath detoxification: The
EB PRO unit is not like the vinegar pads you stick on the bottoms of
your feet. Unlike these pads, which do nothing to detoxify your body,
the EB PRO foot bath up-regulates your cell’s metabolism. It does this
by creating an energy field that causes the cells to detoxify
themselves naturally, but at a much faster rate. The foot bath allows
you to dump toxins and normalize your pH levels, leaving you with more
energy.
Supplementation:
Different supplements can target specific systems in your body that
need help detoxifying. Should you need help with this ask about
nutritional counseling the next time you are in the office.
Posted on
Tue, May 26, 2009
by Dr. Rachel