We have all heard about the fad detoxes and diets that go around, but what are the benefits of doing a detox or cleanse? To find out more about detoxing simply hit the ask a question button next to this blog on our website and send us your question, we will be sure to answer! Then join us in “Detox with the Docs” to kick off your news year’s health resolutions!
Starting January 3, 2011 you can detox with us! The perfect way to kick off your health goals for the new year is with chiropractic care and a cleanse! We will be doing the Apex Energetics Clearvite cleanse. This is a two week cleanse that involves a strict meal plan and protein supplement drinks. The good news is you can do it with us rather than trying to drudge through it on your own. This cleanse will help teach you how to eat properly so that you can maintain healthy eating habits long after it is over, it will give you more energy, and yes you may even lose a few pounds. WE will monitor your progress and be available for answering questions like, “what foods have gluten in them?”
The basic outline of the cleanse is 3 days of a lemon and maple syrup mixture and herbal tea fasting to cleanse the liver. This is followed by a few days of no dairy, sugar, caffeine, processed meats, preservatives, foods you are allergic to etc., then you have a few vegetarian days, followed by a few days of the same as prior to the vegetarian days and then you are done. for more information on the diet specifics you can visit www.clearvite.info .
If you are interested in joining us we need to know! We will be placing an order for the clearvite powder on December 22, 2010.(chocolate and vanilla flavors are available). We will also be running a special on the powder for this detox. A 35 scoop container is normally priced $57.90, but if you prepay by December 21 it will cost you only $45! So stop making excuses and join us in kicking off your health goals.
Posted on
Tue, December 14, 2010
by Dr. Rachel
filed under