April 20th - 26th is National Turnoff week!!
While vegetating in front of the T.V. you're bombarded
by visual and auditory stimuli which to your brain is the equivalent of
sifting through garbage. Combine that with media that increases stress
and fear and you have a constant negative influence in your life.
So turn off the tv, computer (after you finish reading
our blog), and other electronic devices and get outside to enjoy the
beautiful weather this week!
To read more about National Turnoff week visit www.screentime.org
Posted on
Mon, April 20, 2009
by Dr. Rachel